Feeling constantly tired or weak? You might be missing key nutrients. I create iron and vitamin-enriched diet plans that rebuild strength, improve blood health, and boost your daily energy levels.
Focus Areas:
Iron-rich diet for anemia
Vitamin B12 and folate optimization
Energy-boosting meal strategies
Preventing nutrient loss and fatigue
Extra Value:
Education on food sources that enhance absorption
Smart combinations of iron and vitamin C for better results
Follow-up plans to maintain healthy blood levels
Program Highlights:
Guidance for both vegetarian and non-vegetarian clients