Fatty Liver & Liver Health Nutrition
Your liver plays a vital role in detoxification, metabolism, and overall health and the right nutrition can help it heal naturally.
Whether you’re managing Non-Alcoholic Fatty Liver Disease (NAFLD) or trying to improve liver enzyme levels, a balanced, scientifically designed diet is key to recovery.
I develop personalized, liver-friendly nutrition plans that reduce fat accumulation, improve metabolism, and support healthy detoxification without harsh restrictions.
Focus Areas:
- Managing fatty liver through balanced nutrition
- Reducing inflammation and improving liver enzymes
- Supporting fat metabolism and detox pathways
- Encouraging sustainable liver health through whole foods
What You’ll Gain:
- A personalized, realistic diet plan based on your condition
- Step-by-step lifestyle guidance for better liver health
- Education on foods that heal and those to avoid
- Consistent progress monitoring and expert feedback
Added Value:
- Recipes and meal ideas for easy, enjoyable eating
- Guidance on hydration, portion control, and physical activity
- Long-term strategies to prevent recurrence and promote overall wellness